Life Lessons on the Farm: What Animals Can Teach Us About Stress (and Why It Might Be Affecting More Than You Think)
Feeling “fine” but tense or disconnected? Learn how stress hides in the body and what animals can teach us about safety.
Life Lessons on the Farm: Cinnamon’s Zoomies and the Power of Perspective
Couples often experience the exact same moment in very different ways. Learn how therapy helps partners understand each other’s perspectives and reconnect.
Animals, Nature, and the Nervous System: Why They Help (What the Research Actually Says)
Animals have a remarkable ability to sense our emotions, soften our nervous systems, and teach us how to return to safety. Learn how animal-assisted therapy supports healing, connection, and regulation.