Psychotherapist Kingston, Ontario

Registered Psychotherapy for individuals, couples, and teens in Kingston, offered virtually and in person on the farm near Newburgh.

Looking for a psychotherapist in Kingston?

I work with adults, couples, and teens across the Kingston area, offering both virtual and in-person sessions. In-person sessions take place on the farm near Newburgh, about 30 to 40 minutes from Kingston and 20 minutes from Napanee, for anyone who prefers to meet outside a traditional office.

Most Kingston clients start virtually and come to the farm occasionally when they want a change of setting. Either way, it's the same therapist, the same approach, and the same $180 session fee.

Two ways to work together from Kingston:

  • Virtual: secure video sessions from home, work, or wherever you have privacy. No commute into or out of the city.

  • In-person on the farm: a short drive from Kingston, near Newburgh. Sessions can happen outside, and some clients bring their teen specifically because the farm setting feels less intimidating than an office.

Who I Am & How I Work

I'm Cait, a Registered Psychotherapist (Qualifying) and a Registered Practical Nurse, serving clients in Kingston and the surrounding area. My approach is grounded in evidence-based methods including Emotion-Focused Therapy and the Gottman Method, and I pay close attention to how stress and anxiety show up in the body, not just in your thinking.

I offer therapy for individuals, couples, and teens, with both virtual and in-person options for Kingston-area clients.

✓ Virtual sessions across Ontario, including Kingston

✓ In-person farm sessions a short drive from Kingston, near Newburgh

✓ Sessions are $180, with insurance receipts provided for most extended health plans

✓ Direct billing available for Green Shield Canada

✓ Daytime and limited evening appointments

FAQ

About the process

Have more questions? Full details on sessions, fees, and insurance are on the

Not sure where to start?

You're welcome to reach out here. There's no wrong question and no pressure to have it figured out before you do.

Have a question first?

If you're not ready to book yet, you can reach out here. I'll get back to you within a business day.