Therapy Services at Wandering Willow
In Person in Newburgh, ON and Virtually Across Ontario
Therapy at Wandering Willow is not one-size-fits-all.
The ways we work together are shaped by your needs, your relationships, and what feels most supportive right now — available to clients across Ontario.
Ways We Can Work Together
These are the different ways therapy is offered at Wandering Willow, depending on your needs, preferences, and what feels like the best fit right now.
I don’t work from a one-size-fits-all model. Therapy here begins with understanding you—your history, your experiences, and what is possible right now. Much of my work is trauma-informed, recognizing that trauma can occur in childhood or later in life and can shape how the nervous system responds to stress and relationships.
When trauma is present, the nervous system may remain in patterns of fight, flight, freeze, or fawn long after the original experience has passed. These patterns can show up as anxiety, chronic stress, emotional overwhelm, burnout, relationship difficulties, or physical symptoms such as chronic pain, illness, or fatigue.
Rather than viewing these responses as problems to be fixed, therapy focuses on understanding them as adaptations and on supporting the nervous system in achieving greater safety and flexibility.
Individual Virtual Therapy
Trauma-informed individual therapy for adults across Ontario experiencing stress, emotional overwhelm, anxiety, or feeling stuck, with care tailored to your nervous system and lived experience.
Couples Therapy
Couples counselling focuses on understanding patterns, improving communication, and rebuilding emotional safety within relationships affected by stress, conflict, or past experiences.
Equine & Animal Assisted Therapy
In-person therapy is offered in a quiet, farm-based setting close to Kingston, Ontario, where nature and animals may support nervous system regulation and a sense of safety during sessions.
Teen Therapy
Therapy for teens age 12-18- Virtual across Ontario and in person on the farm near Kingston
For teens who are exhausted, overwhelmed, or carrying more than anyone around them realizes. And for parents who can see something is wrong but can't seem to reach them. This work looks at what's happening for both — because when a teenager is struggling, the whole family feels it.