Chronic Stress & Burnout Therapy in Ontario
For people who are carrying too much, and whose body is starting to show it.
Online across Ontario, or in person on a farm near Kingston.
✓ You're exhausted, and rest doesn't fix it
✓ Your body reacts before your brain catches up
✓ You understand why you feel this way. It just hasn't helped.
✓ You and your partner keep having the same fight
✓ Your teenager has stopped talking
Does this Sound Familiar?
If you checked more than one, you're not imagining it. And you don't have to keep white-knuckling it.
If you're ready to start making sense of things, your first session is a good place to begin.
Nurse brain. Therapist training. Goats on standby.
Why Me?
I'm a Registered Psychotherapist (Qualifying) and a Registered Practical Nurse. So when stress shows up as bad sleep, a wrecked stomach, or pain that won't quit, we don't just talk about how you feel. We look at what your body is doing, why, and how to change the pattern.
And if offices make you twitchy, we can work outside on the farm. The goats will be thrilled.
What I Offer
The Practical Stuff
✓$180 per 50-minute session
✓ Direct billing to Green Shield, receipts for other plans
✓ Online anywhere in Ontario, or on the farm near Newburgh (30 to 40 minutes from Kingston)
✓Daytime and some evening appointments
Have more questions?
You can find answers about sessions, fees, and insurance on the full FAQ page →
Can’t find what you need? Feel free to reach out.
Reflections & Resources
Not ready to book yet? You can explore some resources here.
