Nervous System & Trauma, Trauma recovery, Somatic informed therapy, Stress and resilience, Nervous system balance, Trauma and the body Cait Forget, RP(Q) — Wandering Willow Psychotherapy Nervous System & Trauma, Trauma recovery, Somatic informed therapy, Stress and resilience, Nervous system balance, Trauma and the body Cait Forget, RP(Q) — Wandering Willow Psychotherapy

Your Nervous System Is an Ecosystem: What Regenerating Our Farm Taught Me About Healing

Healing isn’t about eliminating stress. It’s about restoring internal biodiversity—just like regenerating land. Learn how ecosystems mirror trauma recovery and nervous system balance.

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